|
Can you
tell me more about the function of the key nutrients in
relation to hair?
Vitamin A: Sometimes
referred to as the growth vitamin. One of its functions is
to maintain growth of healthy hair.
Vitamin E: Tests have
shown it to be especially beneficial to the hair. It
increases oxygen uptake which improves blood circulation to
the scalp.
Vitamin B Family: Are
amongst improved hair quality and growth, the most important
vitamins for hair. Tests show that PABA and folic acid
turned grey hair back to its original colour. Other people
reported improved hair quality and growth.
Selenium:
Encourages growth and anti dandruff.
Zinc:
Stimulates hair growth by enhancing immune function and
helps dry, brittle hair.
Sulphur:
Often referred to as the beauty mineral. It helps give a
natural gloss to your hair, improves texture and health. A
deficiency usually shows itself as dandruff. Sulphur is
frequently prescribed for complaints such as psoriasis and
dermatitis. | 
